Services

Often referred to as Skype Therapy, we offer individual and couples therapy over the internet through a program called VSee. This way, you can see your therapist in real time, and maintain a similar connection and relationship as if you were in the same room. It is also terribly convenient, because you don’t have to leave your house! For couples therapy, you can be together in the same room, or we can split the appointment into two parts and speak with you individually.

 

Cost:

Individual therapy: 120.00 CDN

Couples therapy: 140 CDN

 

Concerns: (including but not limited to)

  • couple distress
  • communication difficulties
  • divorce/separation
  • premarital counselling
  • long-distance relationships
  • infidelity
  • infertility & pregnancy loss
  • family dynamics
  • attachment
  • parent mental illness
  • sexual assault
  • childhood trauma
  • depression
  • anxiety (health and social)
  • ocd
  • panic attacks/disorder
  • post-partum depression & anxiety
  • agoraphobia
  • addiction
  • body image
  • disordered eating
  • trauma
  • ptsd
  • chronic pain
  • emotional distress
  • coping skills
  • self-esteem/self-worth
  • guilt/shame
  • sleep & insomnia issues
  • stress
  • job and workplace stress
  • life transitions
  • grief and loss
  • identity issues
  • immigration
  • cross cultural issues